Gabrielle Lyon

Broschiertes Buch

Forever Strong

A new, science-based strategy for aging well

Beschreibung

Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine .

Autor

Dr Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis. She completed her undergraduate training in nutritional sciences at the University of Illinois. Dr Lyon is a subject-matter expert and educator in the practical application of protein types and levels for health, performance, aging, and disease prevention. She has continued to receive mentorship from Dr Donald Layman, PhD, over the course of two decades to help bring protein metabolism and nutrition from the bench to the bedside. Find out more at DrGabrielleLyon.com.

Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 400
• Erscheinungstermin: 17. Oktober 2023
• Englisch
• Abmessung: 232mm x 152mm x 32mm
• Gewicht: 488g
• ISBN-13: 9780349439563
• ISBN-10: 0349439567
• Artikelnr.: 68270885