Football Conditioning A Modern Scientific Approach
Fitness Training - Speed & Agility - Injury Prevention
Versandkostenfrei!
Versandfertig in 1-2 Wochen
58,99 €
inkl. MwSt.
PAYBACK Punkte
29 °P sammeln!
In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed & Agility Training Drills, Warm Up Drills & Injury Prevention, Strength and Conditioning Exercises. The 2nd book in this set focuses on Periodization, Seasonal Training & Small Sided Games
Andere Kunden interessierten sich für
