Food

Food

Its Influence as a Factor in Disease and Health

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""Food: Its Influence as a Factor in Disease and Health"" is a book written by Dr. John H. Tilden. The book explores the role of food in both causing and preventing disease. Tilden argues that many of the chronic illnesses that plague modern society are the result of poor dietary choices and that a diet rich in whole, natural foods is essential for good health. The book covers a wide range of topics related to food and health, including the importance of proper digestion, the dangers of processed foods, and the benefits of a plant-based diet. Tilden also provides practical advice for improving...