Stephanie Nosco

Gebundenes Buch

Follow Your Tao

A Simple Guide to Balancing Your Energy for Inner Harmony

Beschreibung

Rooted in Traditional Chinese Medicine (TCM), Follow Your Tao shows readers how to make small behavioral adjustments to reduce stress, prevent disease and heal physical, emotional and spiritual imbalances.

Autor

Stephanie Nosco is an instructor, educator and student of yoga, meditation and Taoist psychology and qigong. With degrees in religious studies and education as well as a Master's in counselling psychology, Stephanie translates ancient knowledge into actionable practice that can support anyone along their path to holistic healing and self-discovery. She lives in Vancouver, Canada.

Produktdetails

• Verlag: Headline Publishing Group
• Seitenzahl: 208
• Erscheinungstermin: 1. Oktober 2024
• Englisch
• Abmessung: 209mm x 152mm x 22mm
• Gewicht: 534g
• ISBN-13: 9781801293174
• ISBN-10: 1801293171
• Artikelnr.: 69926692