Fix Your Genes to Fit Your Jeans

Fix Your Genes to Fit Your Jeans

Optimizing diet, health and weight through personal genetics

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Fix Your Genes to Fit Your Jeans is a practical book that explains the value of genetic analysis in understanding your individual nutritional and metabolic strengths and weaknesses. It provides insight into how you can best manage your macronutrient intake for optimal health and weight management and includes easy-to-follow personalized diet, lifestyle and natural supplement guidelines. There is no "cookie-cutter" formula for nutrition. People do not fit into well-defined clinical "boxes" so using individual genetics to hone therapeutic regimens is exciting and, in terms of naturopathic medici...