Mary Mangos
Broschiertes Buch

Finding Your Well-BEing

The path to happiness, clarity and peace

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Are you constantly exhausted, lacking joy and peace? The enduring impact of the COVID-19 pandemic continues to have a significant impact on individual happiness and wellbeing. Yet, amid adversity, we know there are many people who display impressive resilience and happiness levels. YOU can too! Even during difficult times, no matter what challenges you face, you can lead a happier, more satisfying life - by developing and prioritising your wellbeing. In Finding Your Well-BEing, psychologist Mary Mangos explores ideas and activities to help you begin your wellbeing journey. With an emphasis on ...