Katja Pantzar

Broschiertes Buch

Finding Sisu

In search of courage, strength and happiness the Finnish way

Beschreibung

Find your sisu: the Finnish concept of resilience, grit, and determination - part memoir, part guidance.

Autor

Katja Pantzar is a Helsinki-based writer and journalist who swims in the Baltic Sea almost every day - all year round. Raised in Canada, with stints in New Zealand and England, she is the author of The Finnish Way (Penguin Random House/2018), a bestselling non-fiction book about Nordic well-being, winter swimming, sauna and sisu that has been translated into 24 languages. Her newest book, Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life (Penguin Random House/2022) explores through expert interviews and fact-based information how we can better support our mental and physical health while taking care of each other and our planet. https://katjapantzar.com

Produktdetails

• Verlag: Coronet / Hodder & Stoughton
• Artikelnr. des Verlages: 625808
• Seitenzahl: 304
• Erscheinungstermin: 4. April 2019
• Englisch
• Abmessung: 198mm x 128mm x 25mm
• Gewicht: 218g
• ISBN-13: 9781473669932
• ISBN-10: 1473669936
• Artikelnr.: 54089857