Judith Kleinman

Gebundenes Buch

Finding Quiet Strength: Emotional Intelligence, Embodied Awareness

Beschreibung

Finding Quiet Strength integrates Alexanderâ s discoveries with Chi Kung and Tai Chi. It works on the relationship between thinking in stillness and thinking in activity, to find a sense of wholeness in whatever we do so we can feel at home with ourselves in all situations and our lives can become more joyful.

Autor

Prof. Judith Kleinman AGSM MSTAT initially trained as a musician before becoming an Alexander teacher. Part of the Alexander team at the Royal College of Music and head of department at the Junior Royal Academy of Music, Judith is also Assistant Head of Training at the London Centre for Alexander Technique and Training (LCATT). She has written several books and regularly writes articles and gives workshops and talks worldwide on Alexander in Education. Judith also teaches Yoga and Tai Chi and lives in London with her partner Peter Buckoke.

Produktdetails

• Spirituality
• Verlag: Hawthorn Press
• Seitenzahl: 160
• Erscheinungstermin: 1. März 2023
• Englisch
• Abmessung: 258mm x 186mm x 18mm
• Gewicht: 608g
• ISBN-13: 9781912480739
• ISBN-10: 1912480735
• Artikelnr.: 63369339