Zuckerman, Jaime, Psy.D.

Broschiertes Buch

Find Your Calm

A Workbook to Manage Anxiety

Beschreibung

Find Your Calm is a beautiful and accessible workbook that gives you the tools you need to manage your anxiety.

Autor

Dr. Jaime Zuckerman is a licensed clinical psychologist in private practice based outside Philadelphia, working with adults dealing with mood disorders, anxiety, and adjustment to medical illness. Dr. Z also specializes in relationship difficulties with a focus on helping those involved with narcissistic partners. Dr. Z is a frequent contributor to several media outlets, including Vogue, Elle Magazine, Shape, Women’s Health, The Washington Post, The Harvard Business Review, CBS3 Philly, PHL17, and FOX29 News. She is active on Instagram as @dr.z_psychologist. Her books include Find Your Calm, on managing anxiety, and Find Good Habits , on developing positive behavior patterns.

Produktdetails

• Wellness Workbooks
• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 160
• Erscheinungstermin: 10. Mai 2022
• Englisch
• Abmessung: 228mm x 171mm x 16mm
• Gewicht: 436g
• ISBN-13: 9781577152996
• ISBN-10: 1577152999
• Artikelnr.: 62389820