Finally ME
How Shamanic Journeying Healed Childhood Trauma and Gave Me Back My Life
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Finally ME is a graphic memoir about what happens when healing finally goes deep enough to change a life. For most of his adult life, Frank Sala felt like a stranger in his own body-disconnected, depressed, and convinced that happiness was meant for other people. Years of talk therapy and self-help brought insight, but never relief. Something essential still felt missing. Everything shifted when Frank began working with Valerie Devi Carpenter, a shamanic counselor, who introduced him to the practice of shamanic journeying. What unfolded was not a quick fix or belief system, but an embodied pro...
Finally ME is a graphic memoir about what happens when healing finally goes deep enough to change a life. For most of his adult life, Frank Sala felt like a stranger in his own body-disconnected, depressed, and convinced that happiness was meant for other people. Years of talk therapy and self-help brought insight, but never relief. Something essential still felt missing. Everything shifted when Frank began working with Valerie Devi Carpenter, a shamanic counselor, who introduced him to the practice of shamanic journeying. What unfolded was not a quick fix or belief system, but an embodied process of healing that brought Frank into direct relationship with his inner world, his body, and unseen sources of guidance. Through vivid illustrations and deeply personal storytelling, Finally ME invites readers into the Sacred Garden-an inner symbolic landscape where spirit allies appear, lost soul parts return, and long-buried aspects of the self are met with compassion. Rendered through original artwork, this symbolic world becomes the ground for trauma recovery, soul retrieval, and emotional integration. The memoir traces Frank's reconciliation with his wounded inner child and with "Frankie," the young musician whose creative expression was suppressed by shame and despair. Their healing marks a turning point, restoring self-worth, emotional stability, and creative life. Blending psychology, spirituality, visual storytelling, and shamanic wisdom, Finally ME will resonate with readers interested in graphic memoir, trauma recovery, inner-child healing, soul retrieval, and embodied spiritual practice. Through intimate narrative and striking illustration, Finally ME offers a grounded, deeply human account of transformation-and a reminder that the path home to oneself is always available. Frank's journey reminds us that no matter how fractured we become, the path home is always available, and our spirit allies, soul parts, and inner wisdom are waiting just beyond the veil for us to say "yes." If you've ever felt broken, unseen, or disconnected from your true self, this graphic memoir will meet you where you are-and gently guide you toward the possibility of becoming whole. A moving testament to resilience. A celebration of the unseen world. A roadmap for anyone seeking deep, lasting healing. This is the story of becoming finally-and fully-yourself.
