Fermenting Made Simple
Delicious Recipes to Improve Your Gut Health
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"In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to ... DIY cultured foods and the principles of probiotics for health and well-being. ... The book's 80+ recipes emphasize simplicity over specialized ingredients or equipment. [It] is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods"--
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