Sara Avery

Broschiertes Buch

Feel Good Being You

Overcome Your Roadblocks to Deep, Lasting Change

Beschreibung

CAN YOU REALLY BREAK FREE FROM YOUR OLD PATTERNS? Deep down, under all your efforts to live a rich and satisfying life, you just don't feel happy. True or false? You've tried everything out there to get rid of your painful patterns and feel better, but none of those things have worked for long, if it all. Yes or no? Well, it's not your fault! Feeling good is possible and experiencing ease is within reach. In this book, Executive Director of the Learned Distress Removal Process Sara Avery shares the process derived through decades of research in neuroscience and physics that has brought deep and lasting transformation to her clients around the world. With the guided Learned Distress Removal Process (previously called Quanta Change), you can: * End your struggle to find lasting change * Improve your relationships, work life, and health * Uncover and fulfill your life's unique purpose * Feel good just being yourself! In these pages, you'll find a gateway back to the natural state of well- being you had when you entered the world; walk through it and return to your true self.

Autor

Sara Avery, Executive Director of the Learned Distress Removal Process (previously called Quanta Change), helps people permanently remove blocks to natural well-being in relationships, work life, health, daily life, and self-expression. After seeing profound, positive changes in her health and self-confidence in the first few months of her own process, she knew this would be her life's work. For two decades, she has guided others through the process, drawing on a five-year collaboration with Quanta Change founder Mimi Herrmann. Her clients report unprecedented improvements, often after having tried many other avenues of healing and transformation.For her first career as a professional violinist and violin teacher, she obtained degrees in violin performance from Wichita State University and the University of Michigan, and she was an Aspen Music Festival Violin Fellow. This career gave her deep insight into the great variety of ways we face fear and challenges, how we express ourselves in the world, how we relate to others in high-pressure situations, and how we learn.She feels fortunate to live near Boulder, Colorado, where she can see the Rocky Mountains from her office window every day.

Produktdetails

• Verlag: Modern Wisdom Press
• Seitenzahl: 146
• Erscheinungstermin: 4. Januar 2021
• Englisch
• Abmessung: 216mm x 140mm x 9mm
• Gewicht: 195g
• ISBN-13: 9780578840055
• ISBN-10: 0578840057
• Artikelnr.: 61261531