Fasting Together(TM)
A Journey to Health, Fitness, and Growth
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Fasting Together(TM): A Journey to Health, Fitness, and Growth is an inspiring and deeply personal guide to transforming your life, body, mind, and relationships, through the power of fasting. Written by husband-and-wife duo Kelechukwu and Adaobi Akaniro, this book chronicles their journey as they embraced alternate day fasting not just to lose weight or gain energy, but to rediscover each other, restore mental clarity, and rebuild a rhythm of discipline, communication, and growth. Part memoir, part practical guide, Fasting Together offers a powerful framework for couples and individuals looki...
Fasting Together(TM): A Journey to Health, Fitness, and Growth is an inspiring and deeply personal guide to transforming your life, body, mind, and relationships, through the power of fasting. Written by husband-and-wife duo Kelechukwu and Adaobi Akaniro, this book chronicles their journey as they embraced alternate day fasting not just to lose weight or gain energy, but to rediscover each other, restore mental clarity, and rebuild a rhythm of discipline, communication, and growth. Part memoir, part practical guide, Fasting Together offers a powerful framework for couples and individuals looking to align their physical wellness with emotional resilience and shared purpose. With heartfelt stories, mindset strategies, fasting protocols, and real-life lessons, this book is a movement, a call to reclaim your health while reconnecting with what truly matters. Whether you're seeking to shed pounds, deepen your bond with a partner, or regain focus in a noisy world, this book invites you into a lifestyle of intentionality, strength, and transformation, together.
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