Angela Stafford

Broschiertes Buch

Fairytale Food Safari

A Wholefood Family Cookbook

Illustrator: Stafford, Angela

Beschreibung

Immerse yourself in the MAGIC of creative cooking and in doing so, you and your children will experience greater happiness and wellbeing. Would you love for you and your family to feel happy, energetic, and totally ALIVE? Let Fairytale Food Safari show you the way... Transform your lives through your food and have loads of fun in the process. In this vegetarian cookbook, the focus is on inspiring children to love plant foods ranging from broccoli to raw chocolate. Included are: • Over 100 recipes made with fresh whole foods. • "Play Time" tips to help children understand how recipes may be adapted and changed. • A quick reference guide for each recipe indicating the difficulty level and suitability for special dietary needs. • Tips to help parents deal with fussy eaters. • Family ritual ideas to encourage children to take part in the cooking process. • Ways to save time in the kitchen and still enjoy delicious, healthy meals. • Information about Superfoods and how to include them in your diet. • Raw Food recipes designed to improve blood pH and overall health. • Detailed and easy to understand information on how the body works and what it needs to stay healthy. Inspire children to cook and eat foods that their bodies will love so that they have the best chance at a long and healthy life.

Autor

Angela Stafford has a Diploma of Health Sciences in Kinesiology. She is a blogger, public speaker, educator and author of hand-illustrated, wholefood cookbooks. During her practice as a kinesiologist, Angela found that the problems many people faced physically and emotionally were a result of poor food choices and an inability to establish healthy habits. With this in mind, she chose to focus on inspiring positive change through food and education. Wild Morsels was first self-published in 2005 and then published under the name Wild Vegan by New Holland publishers in 2011. The revised edition has been updated with healthier ingredients, nutrition information and new recipes. With the raising of her own family, Angela also realised the importance of educating children about their bodies, food choices and cooking. The result was Fairytale Food Safari, A Wholefood Family Cookbook, self-published in 2013. As an artist, Angela creates all artwork in her books (pencil drawings, watercolour illustrations and photography). Angela's philosophy around food is to listen to the body, move away from processed foods and to embrace a whole food diet. Getting back to real food (fresh ingredients and tastes). She helps people to develop healthy habits one step at a time and to simultaneously be gentle with themselves in order to pave a realistic path to good health. She also teaches the importance of creativity in the kitchen, to make cooking fun!

Produktdetails

• Verlag: Guiding Change Press
• Seitenzahl: 308
• Erscheinungstermin: 1. Mai 2018
• Englisch
• Abmessung: 297mm x 210mm x 19mm
• Gewicht: 1188g
• ISBN-13: 9780987503510
• ISBN-10: 0987503510
• Artikelnr.: 52629941