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The Day One Guide to Your Period
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It's Day 1! What's the first step? Where do you go for help? The start of your period comes with a lot of questions, but answers are a page-turn away! Navigate the start of this journey with the help of a sister, friend, and auntie who's been there. Every Page will equip you with everything you need to know to tackle Day 1 and a lifetime of Day 1's to come. Learn how to... Be prepared for your period Track and manage your period symptoms, and overcome potential period problems Incorporate healthy habits that support a healthy menstrual cycle, and more! It's all here in this quick guide - writt...
It's Day 1! What's the first step? Where do you go for help? The start of your period comes with a lot of questions, but answers are a page-turn away! Navigate the start of this journey with the help of a sister, friend, and auntie who's been there. Every Page will equip you with everything you need to know to tackle Day 1 and a lifetime of Day 1's to come. Learn how to... Be prepared for your period Track and manage your period symptoms, and overcome potential period problems Incorporate healthy habits that support a healthy menstrual cycle, and more! It's all here in this quick guide - written with pre-teen and teenage girls in mind, from the heart of a woman who desires to help them understand, celebrate, and respect their God-given bodies.
