Everwoven Companion Guide
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This is not just a journal. It's a holding space. The Everwoven Companion Guide was created to support readers of Everwoven: A Memoir. A Reckoning. as they navigate their own stories of survival, grief, and becoming. Designed with care and intention, this trauma-informed guide offers chapter-by-chapter support in the form of:Gentle journal prompts Grounding and embodiment practices Personal reflections from the author Soundtrack suggestions Creative expression opportunities Tenderness rituals and regulation tools Curated resources for CSA, IPV, suicidal ideation, and more Each chapter mirrors ...
This is not just a journal. It's a holding space. The Everwoven Companion Guide was created to support readers of Everwoven: A Memoir. A Reckoning. as they navigate their own stories of survival, grief, and becoming. Designed with care and intention, this trauma-informed guide offers chapter-by-chapter support in the form of:Gentle journal prompts Grounding and embodiment practices Personal reflections from the author Soundtrack suggestions Creative expression opportunities Tenderness rituals and regulation tools Curated resources for CSA, IPV, suicidal ideation, and more Each chapter mirrors the emotional pacing of the memoir, offering thoughtful, invitational space to pause, process, and reconnect-with yourself, your body, and your story. Whether you're reading alone, in community, or alongside a therapist, this guide is meant to meet you where you are. There is no right way to use this book. There is only your way. And that is enough.
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