Essential Ju-Jitsu
Dan Verghese
Broschiertes Buch

Essential Ju-Jitsu

Origins, Principles & Practices

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Traditional Ju-Jitsu has a rich and varied history, dating back at least 700 years. Originally developed by the samurai, ju-jitsu has evolved into a complete, practical self-defence system ideally suited to the challenges of the modern world. From feudal Japan, to the British suffragettes and the Second World War, to police and militaries around the world, and to widespread modern-day practise by children and adults, ju-jitsu has stood the test of time and offers something for everyone. The holistic nature of ju-jitsu, combines strikes, throws, holds, blocks, locks, strangles, and weapons with...