Emotionally Human
Healing the nervous system and reclaiming your power.
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"Ever wondered why your emotions feel like a storm inside you? This book unveils the map to navigating your inner world and reclaiming your peace." "In Emotionally Human, you'll discover how to heal your nervous system, expand your window of tolerance, and rewrite painful emotional patterns using the power of neuroplasticity. With each chapter, you'll be guided through actionable practices and scientific insights, empowering you to cultivate emotional mastery, healing, and lasting resilience." "Dive into this journey of transformation today. Find your path to emotional freedom, and let your he...
"Ever wondered why your emotions feel like a storm inside you? This book unveils the map to navigating your inner world and reclaiming your peace." "In Emotionally Human, you'll discover how to heal your nervous system, expand your window of tolerance, and rewrite painful emotional patterns using the power of neuroplasticity. With each chapter, you'll be guided through actionable practices and scientific insights, empowering you to cultivate emotional mastery, healing, and lasting resilience." "Dive into this journey of transformation today. Find your path to emotional freedom, and let your heart lead the way."
