Emotional intelligence and Burnout syndrome
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Emotional intelligence has become a transcendental topic, even more so in atypical times such as living through a pandemic. If a person is able to control his emotions and has an adequate level, he can easily face the dimensions of Burnout Syndrome. High levels of stress, product of the simultaneous interrelation of activities that each individual assumes in their day to day life as university students, produce high levels of exhaustion that can affect their health, and above all the levels of response in university learning. It is important to be alert to the levels of burnout syndrome, espec...
Emotional intelligence has become a transcendental topic, even more so in atypical times such as living through a pandemic. If a person is able to control his emotions and has an adequate level, he can easily face the dimensions of Burnout Syndrome. High levels of stress, product of the simultaneous interrelation of activities that each individual assumes in their day to day life as university students, produce high levels of exhaustion that can affect their health, and above all the levels of response in university learning. It is important to be alert to the levels of burnout syndrome, especially now that it is considered among the main mental health problems and the prelude to many psychic pathologies.
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