Embracing Guilt- From
Abhinav Prakash
Broschiertes Buch

Embracing Guilt- From "I can't forgive myself" to "I forgive myself"

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Guilt & shame are twin demons from the past, which can trouble any of us. However, in guilt, one is also susceptible to shame. The frail boundary between "I did something wrong" & "I am wrong" dissolves and hence, makes guilt a more challenging emotion to handle. Guilt distorts our reality and causes turbulence in our minds, wreaks havoc on our thoughts and emotions. It is a karma trap which can imprison anyone for entire life. It undermines our health, behavior, & relationships. The standard approaches like "let go," "move on," "substitution," & "don't think about it" worsen our condition as ...