Effect of yoga and aerobics on psychological variables of engineering college women
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Physical Education, as a part of human education has always existed in the human society in one form or the other. Since time immemorial, even before the dawn of human civilization and culture, physical exercises have been a very important aspects of human existence. Sports by their very nature are enjoyable, challenging, absorbing and require a certain amount of skill and physique. In the order of human values conquest in the field of sports holds a unique place. It is a combination of success, victory, triumph and domination of some over other team mates and friends.
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