A. Francis

Broschiertes Buch

Eating Healthy with Dr. Francis

28 Day Vegetarian Weight Loss Meal Plan

Beschreibung

The perfect 28-Day Vegetarian Weight Loss Meal Plan Is finally here! - Find healthy recipes that are delicious, quick and easy and budget-friendly. Do you struggle to find time for your weekly exercise routine? Are you running out of meal and snack ideas? Eating healthy does not have to be time-consuming or costly. Dr. Francis, who is the go-to expert for vegan/vegetarian recipes and healthy eating, is back again with another addition to her 'Eating Healthy with Dr. Francis' series, this time featuring a 28-day meal plan that is specially tailored for all those on a weight loss journey! Discover:Step-by-step instructions for the easiest recipes ever! How to keep that unwanted weight off FOR GOOD: Change your lifestyle for the better and adopt a healthier diet so your dream body will never have to feel impossible. Faster, more budget-friendly grocery runs: With 4 weekly grocery shopping lists, you will be able to make grocery shopping more efficient. The meal plan to change your life: 28-day meal plan with weekly recipe planner pages to make tracking your diet way, way easier! And more! For our valued INTERNATIONAL customers please note all our recipes are in US CUP measurements and will require conversions to your preferred measurements

Autor

Dr. Adama Francis, an emergency doctor comes from the Caribbean island of Antigua and Barbuda, where she has her own private practice. Dr. Francis enjoys sharing her passion for helping adults and kids better understand their bodies and eating well through her "Eating Healthy with Dr. Francis" cookbook series and also a range of children's books.

Produktdetails

• Verlag: T.C.Pask
• Seitenzahl: 52
• Erscheinungstermin: 4. Januar 2023
• Englisch
• Abmessung: 216mm x 216mm x 4mm
• Gewicht: 171g
• ISBN-13: 9798987352076
• Artikelnr.: 67255667