William W Li

Gebundenes Buch

Eat to Beat Your Diet

Burn Fat, Heal Your Metabolism, and Live Longer

Beschreibung

"Dr. Li introduces the surprising new science of weight loss, revealing [that] healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on your health. [This book] shows readers how adding the right foods to your diet can heal your metabolism, reduce unhealthy body fat, and result in the kind of weight loss that can increase your lifespan and help you thrive"--

Autor

William W. Li, MD, is a world-renowned physician, scientist, speaker, and author. He is best known for leading the Angiogenesis Foundation. Dr. Li’s groundbreaking work has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than eleven million views, and he has appeared on The Doctor Oz Show, The Martha Stewart Show, CNN, MSNBC, NPR, and Voice of America and has presented at the Vatican’s Unite to Cure conference. An author of over one hundred scientific publications in leading journals such as Science, the New England Journal of Medicine, the Lancet, and more, Dr. Li has served on the faculties at Harvard, Tufts, and Dartmouth Medical School. Discover more at his website, www.drwilliamli.com.  

Produktdetails

• Verlag: Grand Central Publishing
• Seitenzahl: 496
• Erscheinungstermin: 21. März 2023
• Englisch
• Abmessung: 232mm x 161mm x 43mm
• Gewicht: 702g
• ISBN-13: 9781538753903
• ISBN-10: 1538753901
• Artikelnr.: 65832385