Eat More to Lose Weight-Not Less!
Oscar W. Fish
Broschiertes Buch

Eat More to Lose Weight-Not Less!

Eat Right to Build Your Body and Improve Your Health, Not Less?

Versandkostenfrei!
Versandfertig in 1-2 Wochen
11,99 €
inkl. MwSt.
PAYBACK Punkte
6 °P sammeln!
This course teaches you how to lose weight without using the conventional method of counting calories, which is the foundation of most weight loss programmes. Low-calorie diets undoubtedly cause weight loss to occur too quickly, but they are also recognised to provide unique challenges and make weight loss difficult to maintain. This ten-chapter course will teach you more about what your body requires and how to follow a diet that will help you lose weight and keep it off without any effort. Being healthy should come first, not merely being smaller, after losing weight. There are a lot of ways...