Klaas Lok

Broschiertes Buch

Easy Interval Method

Beschreibung

Unique training method with proven results for novice, recreational, competitive, elite and world class runners.

Autor

Klaas Lok won 24 Dutch titles across a variety of terrains and a range of distances, including six cross-country titles. He achieved times including 28:24 for 10,000m and 3:38.8 for 1500m. He also held two national records, finished second in the European Indoor Championships 3000m (1980) and 20th in the World Cross-Country Championships in the same year.

Produktdetails

• Verlag: The Choir Press
• Seitenzahl: 180
• Erscheinungstermin: 20. Juli 2019
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 270g
• ISBN-13: 9781789630725
• ISBN-10: 178963072X
• Artikelnr.: 56975235