Dreams of Awakening (Revised Edition)
Use Lucid Dreaming to Rewire Your Brain While You Sleep
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An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques.
