Dr. Anne Good Health at Hand- Quick Start: Your own lifelong way to eat, exercise and meditate

Dr. Anne Seifert is an epidemiologist (U.C. Berkeley Ph.D.) and psychologist (Smith College M.A.) Previously Co-Investigator of NIH study on "how healthy people stay healthy". Directed research in psychodietetics at Harvard University School of Public Health. Appearances on numerous radio and television shows. Presently conducting online workshops for good health, and weight control. Her program is a moderate and safe approach to achieving a healthy lifestyle. Website: www.dranne.org