Catherine Hirsch

Gebundenes Buch

Don't Wait Another Day Change Inside

Discover the Recipe to Your Whole, Big, Delicious Life

Beschreibung

Our health related decisions are often guided by a world whose #1 priority is not our health. Don't Wait Change Inside promotes lifestyle as medicine building healthy habits around nutrition, exercise, and relationships.

Autor

Catherine Hirsch is a registered nurse, health coach, and speaker who helps individuals and families get their nutrition and health back on track using lifestyle medicine. Since discovering how lifestyle medicine can heal the body and restore the spirit, she has made it her mission to bring its healing effects to those who are looking to cut through the confusion about exercise, the food we eat, and reconnecting body and soul. She resides with her family in southern Ohio.

Produktdetails

• Verlag: Author Academy Elite
• Seitenzahl: 208
• Erscheinungstermin: 7. Juli 2023
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 390g
• ISBN-13: 9798885832083
• Artikelnr.: 68421125