Liesa Otto

Broschiertes Buch

Don't Mess With My Mojo

A Handbook for Sparking a Sassy Morning

Beschreibung

Sparkling with entertaining anecdotes and innovative strategies, Don't Mess with My Mojo is a gorgeous playbook offering a unique morning practice of self-care and self-revelation. Liesa Otto-wellness mojo-ologist and transformation coach, breathes fresh life into personal well-being, offering an invigorating approach to infuse your morning with an extraordinary burst of energy. If you find your day slipping away before it even begins, and you're trying to figure out why your sweet inner voice has developed a snide streak, it's time to revamp your morning routine, rediscover your inner fire, and reclaim your midlife mojo with 'Moments of Joyful Occasion.' With compelling prompts and personal reflections grounded in mind, body, heart, and spirit, you'll craft intuitive rituals that break free from conventional rules and meet you wherever you are in your life right now. Wake up to a morning of freshness, focus, and fun. Create your own sacred rituals. Invite shameless self-love into your day. Dive into the ultimate DIY project-YOU! Indulge in the mojo makeover to craft your unique wellness path and empower your morning story.

Autor

Liesa Otto is a wellness mojo-ologist and certified transformation coach who is an advocate of seizing life and designing it her way. With a rich background as an international educator, personal trainer, nutrition specialist, and group fitness instructor, Liesa brings a dynamic blend of expertise, skills, and a touch of sass to her work. Infused with energizing wisdom, Liesa has uplifted and empowered women all around the world, leading them to carve out a cozy space for shameless self-care and rediscover their inner mojo.Motivated by the hurdles and victories of her well-being journey, Liesa authored Don't Mess with My Mojo after perfecting the morning faff-otherwise known as the frustrating art of fussing, flapping, and failed attempts that left her feeling anything but fabulous. Overly underwhelmed and unproductively over it, she decided to push back and reclaim her mornings on her terms. Drawing from her personal experiences and savvy understandings, readers are led through the stages of creating mornings that brim with curiosity, freshness, and fun-so there are fewer other irritating f-bombs and way more mojo. Her debut book reveals the secrets behind her treasured yet sassy way of embracing this wild and precious life, inviting readers into a world of genuine joy and vitality.A globe-trotting Kiwi ex-pat, Liesa understands the significance of ditching the "should-ology" and diving into YOUR-ology-except when presented with a delightful glass of oaky chardonnay.

Produktdetails

• Verlag: Gatekeeper Press
• Seitenzahl: 130
• Erscheinungstermin: 16. April 2024
• Englisch
• Abmessung: 216mm x 140mm x 9mm
• Gewicht: 253g
• ISBN-13: 9781662931314
• ISBN-10: 166293131X
• Artikelnr.: 70027512