Do Something Different...For a Change: Tenth Anniversary Edition: An Insider's Guide to What Your Therapist Knows (But May Not Tell You)
Peggy Mitchell Clarke
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Do Something Different...For a Change: Tenth Anniversary Edition: An Insider's Guide to What Your Therapist Knows (But May Not Tell You)

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Most people want change, but they're not willing to make changes. Why? Because change is hard, it's scary, and it comes at a cost. Drawing on her experience as a psychologist and observations from the psychological research on change, Dr. Peggy Mitchell Clarke clearly communicates fundamental principles related to change and why, after a few days, weeks, or even months, you so often slip back into your old behaviors and patterns. Celebrating ten years in print, this self help classic was originally published in 2008. The Tenth Anniversary Edition of Do Something Different...For a Change includ...