Luigi Cornaro

Broschiertes Buch

Discourses on a Sober and Temperate Life

Beschreibung

Discover the secrets to a long and healthy life in "Discourses on a Sober and Temperate Life," by Lewis Cornaro. This influential work, subtitled "Wherein is demonstrated, by his own Example, the Method of Preserving Health to Extreme Old Age," explores the profound impact of temperance and diet on aging and overall well-being. Cornaro's personal account offers a compelling case for longevity through moderation. Delve into his insights on maintaining health, promoting vitality, and extending lifespan. This edition presents Cornaro's classic text, a historical exploration of diet and nutrition, and a fascinating biographical look at his own medical journey. A cornerstone of self-help literature focused on aging, "Discourses on a Sober and Temperate Life" remains relevant for anyone interested in the timeless principles of healthy living. Explore Cornaro's discourse on healthy living and uncover the wisdom of a sober and temperate life. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Autor

Luigi Cornaro (1467-1566) was a Venetian nobleman whose contributions to the literature on health and longevity remain influential centuries after his time. Most renowned for his treatise 'Discourses on a Sober and Temperate Life', which he penned in his advanced years, Cornaro advocated for moderate consumption as the key to a prolonged and healthy life. His work, divided into four discourses, is not merely a regimen; it is suffused with philosophical reflections on the virtues of temperance and the benefits of avoiding excess. As a centenarian, Cornaro embodied the principles he espoused, becoming a didactic example of the potential for longevity through disciplined living. His writing is characterized by a mix of practical advice and moralistic overtones, reflecting the humanist movement of the Renaissance which sought to harmonize the wisdom of classical antiquity with contemporary thought and Christian ethics. Given the context of the time, when gluttony and opulence often prevailed among the upper echelons of society, 'Discourses on a Sober and Temperate Life' stood as a countercultural manifesto that resonated with those seeking a more measured approach to health. Luigi Cornaro's discourse continues to be cited in discussions of dietary practices and gerontology, underscoring the timeless appeal of his insights on moderation.

Produktdetails

• Verlag: Creative Media Partners, LLC
• Seitenzahl: 42
• Erscheinungstermin: 29. März 2025
• Englisch
• Abmessung: 234mm x 156mm x 2mm
• Gewicht: 73g
• ISBN-13: 9781023352581
• ISBN-10: 1023352583
• Artikelnr.: 74128251