Alison Leighton, Joe Taft

Broschiertes Buch

Developing a Yoga Home Practice

An Exploration for Yoga Teachers and Trainees

Beschreibung

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in how to engage deeply in their own practice and teach from their home. The book also focusses on nurturing home rejuvenation practises to guard against burnout.

Autor

Alison's passion for movement and mindfulness practices naturally developed into a love of yoga in 2006. Since then, yoga has become an integral part of her life, both on and off the mat. Alison trained at Triyoga, is certified by the British Wheel of Yoga and taught extensively in London. She now resides in Asheville, North Carolina where outdoor life, her home yoga practice, friends and family are the things which sustain her.

Produktdetails

• Yoga Teaching Guides
• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 144
• Erscheinungstermin: 21. Oktober 2021
• Englisch
• Abmessung: 226mm x 152mm x 10mm
• Gewicht: 220g
• ISBN-13: 9781787757042
• ISBN-10: 1787757048
• Artikelnr.: 60626120