Andrea Bonior

Broschiertes Buch

Detox Your Thoughts

Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted

Beschreibung

"In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad"--

Autor

Dr. Andrea Bonior is the psychologist behind the popular "Baggage Check" advice column and live chat for the Washington Post and The Lily. Her "Detox Your Thoughts" challenge for BuzzFeed went viral, and her PsychologyToday.com blog has garnered more than 13 million views. She has been interviewed by NPR, Today, and Good Morning America, and has been published by the New York Times, USA Today, Glamour, Self, and Refinery29. A sought-after speaker, she serves on the faculty of Georgetown University. She lives the Washington D.C. area.

Produktdetails

• Verlag: Chronicle Books
• Seitenzahl: 256
• Erscheinungstermin: 4. Mai 2021
• Englisch
• Abmessung: 208mm x 137mm x 21mm
• Gewicht: 268g
• ISBN-13: 9781797201542
• ISBN-10: 1797201549
• Artikelnr.: 60210563