Depression is Real

Depression is Real

My Personal Journey

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I'm sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working through depression and anxiety will help you or a loved one know that you can get over depression. Depression is not just in your head. It's not something you can just shake from your head and suddenly be content. Depression (I wish we could come up with a better name) is a shutdown of your whole system. It's like you are locked in a deep hole and can't escape. You try climbing out by using antidepressants or going to counselling. You try to dig a hole through the wall by trying h...