Dash Diet Slow Cooker Snack and Appetizers Cookbook
Carmela Rojas
Broschiertes Buch

Dash Diet Slow Cooker Snack and Appetizers Cookbook

Creative and Tasty Recipes for your Diet

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Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals? Do you want to learn more about the Dash Diet? If yes, then keep reading! The Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats, vegetables, and whole grains. Another essential component of the diet is reduced sodium intake. The recipes in this cookbook include healthy ingredients that will also impres...