DASH DIET COOKBOOK FOR BEGINNERS
Danielle de Mayo
Broschiertes Buch

DASH DIET COOKBOOK FOR BEGINNERS

Versandkostenfrei!
Versandfertig in 1-2 Wochen
37,99 €
inkl. MwSt.
PAYBACK Punkte
19 °P sammeln!
Is your blood pressure higher than 140/90mmHg (or 150/90mmHg or higher if you're over 80 years old)? Are you looking for all the nutritional information you need to understand what you should and should not eat? Experts at the National Heart, Lung, and Blood Institute of the United States first approved the Dash eating plan as the best! The DASH diet is a flexible and balanced eating plan that helps develop eating habits for life. Learn more about the diet's benefits and how to follow the DASH eating plan and limit calories and sodium daily. In this book, you will find: ¿ The basics of the DA...