Dash Diet Cookbook for Beginners
Sheila J. Baker
Broschiertes Buch

Dash Diet Cookbook for Beginners

365 Days of Quick & Easy Low Sodium Recipes to Lower Your Blood Pressure 30-Day Meal Plan Full of Healthy Foods to Improve Your Heart Wellness

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Everything About Dash Diet: A Carefully Curated Cookbook that Will Satisfy All Your Nutritional Needs and Keep You Away from High Blood Pressure. According to statistics, one out of every three persons in America has hypertension, and those who have normal blood pressure at the age of 50 or so have a 90% probability of becoming impacted in the near future. It is possible to prevent this problem through appropriate food choices that have been shown to help people improve their health and minimize their chances of developing hypertension and other health problems. The Dash Diet is centered on ea...