Chinese Health Qigong Association

Broschiertes Buch

Daoyin Yangsheng Gong Shi Er Fa

12-Movement Health Qigong for All Ages

Beschreibung

An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.

Autor

The Chinese Health Qigong Association is dedicated to the popularization of and research into Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to promote and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 152
• Erscheinungstermin: 21. Februar 2018
• Englisch
• Abmessung: 221mm x 157mm x 12mm
• Gewicht: 236g
• ISBN-13: 9781848194175
• ISBN-10: 184819417X
• Artikelnr.: 52611965