Crystalize Your Health
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Chronic illness doesn't have to be a life sentence. You can live a life of abundance, reclaim your health, and restore your vitality, regardless of any medical diagnosis. But you will need to take your health into your own hands. Are you aware of all the holistic choices available to support your healing? What works for one may not work for another. This book offers actionable advice from a range of individuals living with a serious medical condition through heart-felt, one-on-one conversations. These stories provide new perspectives on how health plans can be implemented to realize your dream...
Chronic illness doesn't have to be a life sentence. You can live a life of abundance, reclaim your health, and restore your vitality, regardless of any medical diagnosis. But you will need to take your health into your own hands. Are you aware of all the holistic choices available to support your healing? What works for one may not work for another. This book offers actionable advice from a range of individuals living with a serious medical condition through heart-felt, one-on-one conversations. These stories provide new perspectives on how health plans can be implemented to realize your dream of not just surviving but thriving beyond your diagnosis. As a breast cancer survivor, author Crystal Grenier, shares her personal experience forcing a place of pause and intentional focus into her emotional processing to reveal a lack of internal happiness, anger, disappointment, competition, with a consistent seeking of acknowledgment and acceptance of self and others. She sought out the help of the experts: those she saw out there living full lives despite a devastating diagnosis of chronic illness. This book is more than a guide; it's a community of fellow thrivers revealing their individual struggles so you'll never feel alone in yours. These stories provide the seeds of wisdom you will need to cultivate a positive outlook and personal game plan to support emotional health and holistic healing. You will learn:The three pillars of healing The transformational power of thriving through illness Interactive action steps to nourish, move, and process emotions How to work with crystals and enhance their healing properties How to ensure collaborative support to sustain you through your illness Natural healing modalities that can help you feel well instead of sick How to maintain hope and resilience, no matter what! Crystalize Your Health flows with energetic ease, delivering valuable content to support emotional health. Through the healing of one, there is a healing of all, opening a door to a life of vitality. Feeling better doesn't have to hurt; all you need is the right support.
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