Caitlin Marshall, Lizzie Rose

Broschiertes Buch

Creative First Aid

The Science and Joy of Creativity for Mental Health

Beschreibung

Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.

Autor

Caitlin Marshall and Lizzie Rose are the founders of MakeShift, an award-winning agency that provides trauma-informed creativity and mental health programs for communities, workplaces and groups throughout Australia. Since 2013 they have worked with thousands of people, including first responders; communities affected by bushfires and floods; corporate clients such as Atlassian, Kimberly-Clark and Ikea; and organisations including ABC TV, Sydney Opera House, Support Act, NSW Department of Juvenile Justice, Creative Australia and Black Dog Institute. Caitlin is also a qualified social worker and trainer in vicarious trauma management and gender-based violence who has had one foot in the creative arts since adolescence. Lizzie is a community development practitioner, sustainability educator and qualified yoga teacher. Find them at makeshift.org.au or on Instagram at @makeshift_creative.first.aid.

Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 272
• Erscheinungstermin: 19. März 2024
• Englisch
• Abmessung: 231mm x 173mm x 27mm
• Gewicht: 810g
• ISBN-13: 9781922616838
• ISBN-10: 1922616834
• Artikelnr.: 68411101