Creating Health
10 Top Tips for Longevity and Regenerative Health
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"Creating Health" explores the deeply interconnected relationship between longevity, regenerative health, the life sciences, and metaphysics. What sets this book apart is Dr. Desirée Cox's integrative, whole-person health perspective that champions imagination, creativity, and human thriving. Blending cutting-edge neurobiology and biomolecular science with visual art, inspirational poetry, quotes, and timeless wisdom, "Creating Health" offers practical guidance - from hydration and sleep to creative practices and stress management - to help readers cultivate restorative health in their daily ...
"Creating Health" explores the deeply interconnected relationship between longevity, regenerative health, the life sciences, and metaphysics. What sets this book apart is Dr. Desirée Cox's integrative, whole-person health perspective that champions imagination, creativity, and human thriving. Blending cutting-edge neurobiology and biomolecular science with visual art, inspirational poetry, quotes, and timeless wisdom, "Creating Health" offers practical guidance - from hydration and sleep to creative practices and stress management - to help readers cultivate restorative health in their daily lives. The book also features Dr. Cox's own oil-on-canvas artwork, inviting readers into a visually rich and wonder-filled journey toward personal transformation of body, mind, and spirit. Dr. Desirée Cox (MD, MPhil, PhD) is a Rhodes Scholar, medical doctor, visual artist, musician, and global thought leader in regenerative health. As the first Rhodes Scholar from The Bahamas and the first woman Rhodes Scholar from the British Caribbean, she brings a rare blend of scientific and creative insight to her work. Educated at McGill, Oxford, and Cambridge, she is the founder of HEALinc, the HEALinc Global Summits, and ArtRegen. Her career spans clinical medicine, academia, innovation, and policy, including her leadership in developing the 2024 Longevity and Regenerative Therapies Bill. At the 40th Independence Celebrations in 2013, the Bahamas Government honored Dr. Cox by issuing a 70-cent stamp into circulation bearing her photograph. She lives in New York and The Bahamas.
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