Momotaj Gafur Islam

Broschiertes Buch

Coping With Menopause

Psychological tools for navigating the transition and living a balanced life

Beschreibung

Learn about yourself, and how to manage your menopause symptoms, take back control of your life and restore balance.

Autor

Dr Momotaj Gafur Islam is a clinical psychologist with 24 years' experience working in the NHS, private practice and academic institutions. She is trained in a number of therapeutic approaches including CBT and ACT, and has expertise in working with adults with a range of difficulties. She is bilingual and provides therapy in English and Bengali. She provides supervision to other therapists and consultancy services to charities and other organisations involved with mental health.

Produktdetails

• ACP-UK Book Series
• Verlag: Sequoia Books
• Seitenzahl: 240
• Erscheinungstermin: 10. Dezember 2024
• Englisch
• Abmessung: 229mm x 152mm x 13mm
• Gewicht: 364g
• ISBN-13: 9781914110429
• ISBN-10: 1914110420
• Artikelnr.: 72008772