Charlie Watson

Broschiertes Buch

Cook, Eat, Run

Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners

Beschreibung

Go the distance! Cook, Eat, Run demystifies nutrition for runners of all levels

Autor

Charlie Watson is a British runner, soon-to-be Registered Dietitian and award-winning blogger. With thousands of training miles under her belt, she has completed 12 marathons and become a Six Star Finisher by completing all the Marathon Majors. She is a firm believer that anyone can run a marathon. Having worked in the cooking department at Good Housekeeping, Charlie knows her way around a kitchen, and it was here that she discovered her love for making healthy food simple. Her award-winning fitness and lifestyle blog The Runner Beans, which champions fad-free, accessible wellbeing, has an Instagram following of over 50,000.

Produktdetails

• Verlag: Quadrille Publishing Ltd
• Seitenzahl: 176
• Erscheinungstermin: 26. Dezember 2019
• Englisch
• Abmessung: 250mm x 189mm x 19mm
• Gewicht: 696g
• ISBN-13: 9781787134294
• ISBN-10: 1787134296
• Artikelnr.: 56974861