Charlie Watson

Broschiertes Buch

Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners

Beschreibung

Go the distance! Cook, Eat, Run demystifies nutrition for runners of all levels

Autor

Charlie Watson is a British runner, soon-to-be Registered Dietitian and award-winning blogger. With thousands of training miles under her belt, she has completed 12 marathons and become a Six Star Finisher by completing all the Marathon Majors. She is a firm believer that anyone can run a marathon. Having worked in the cooking department at Good Housekeeping, Charlie knows her way around a kitchen, and it was here that she discovered her love for making healthy food simple. Her award-winning fitness and lifestyle blog The Runner Beans, which champions fad-free, accessible wellbeing, has an Instagram following of over 50,000.

Produktdetails

• Verlag: Quadrille Publishing Ltd
• Seitenzahl: 176
• Erscheinungstermin: 4. Februar 2020
• Englisch
• Abmessung: 250mm x 189mm x 19mm
• Gewicht: 696g
• ISBN-13: 9781787134294
• ISBN-10: 1787134296
• Artikelnr.: 56974861