Controlling Stress in Your Life: Learn How to Establish a Safe and Healthy Lifestyle.
Kaydon Stanzione
Broschiertes Buch

Controlling Stress in Your Life: Learn How to Establish a Safe and Healthy Lifestyle.

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If a person's stress is not properly dealt with, it may lead to rage and violence. We can help ourselves by controlling our emotions and by helping others in our family and social groups to identify stress factors and avoid people and situations that could escalate to rage or violence. To make good choices in your life, it is important to understand your environment and personal associations. This includes understanding yourself and recognizing and avoiding patterns in other people which may be harmful to you. Violence takes on many forms which can be categorized into three levels, with each l...