Stefanie C. Barthmare

Broschiertes Buch

Conscious Boundaries

Guided Journal Practices for Setting Limits

Beschreibung

Conscious Boundaries is a self-guided journal filled with specific questions and prompts to encourage self-reflection. The reader is walked through the process of looking inward, questioning beliefs, and challenging old behaviors. The process fosters discovery, self-awareness, and setting healthy limits.

Autor

Stefanie C. Barthmare, M.Ed., LPC-S, brings her extensive insight-oriented, relational training to a series of self-guided journal practices. After twenty years as a psychotherapist, Stefanie developed this collection for individuals desiring a deeper exploration of their inner world. Follow Stefanie on Instagram @distinctivepractice.

Produktdetails

• Verlag: Gatekeeper Press
• Seitenzahl: 66
• Erscheinungstermin: 27. September 2022
• Englisch
• Abmessung: 229mm x 152mm x 4mm
• Gewicht: 111g
• ISBN-13: 9781662930058
• ISBN-10: 1662930054
• Artikelnr.: 66008035