Comprehensive Bone Health Strategies
K. D. Christensen
Broschiertes Buch

Comprehensive Bone Health Strategies

Science Based Holistic Approach

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Achieve stronger bones and live an active life without the fear of fragile, brittle bones holding you back. Do you worry about your bone health from day to day? Are you searching for the right exercises that won't put you at risk of injury? Have you found yourself confused by conflicting advice on nutrition and supplements for osteoporosis and arthritis? Comprehensive Bone Health Strategies is a holistic guide to improving bone density, providing safe and effective exercise routines, dietary guidance, and a whole-body approach to managing osteoporosis and arthritis. Here's just a glimpse of th...