Laura Lee Peters

Broschiertes Buch

Coming Home to Yourself

It's Time to Heal

Beschreibung

When you read the words "It's time to heal," does one specific event and/or relationship come to mind? Maybe it's the relationship that you have with one of your family members, maybe it's a dating relationship that went wrong, or maybe, just maybe, it's the relationship that you have with yourself. I know that for me, it was all of the above. If right now you're going through something or you're trying to heal from the past, please know that you're not alone. I've been where you're standing, and guess what? I made it through. If I can survive suffering with severe anxiety and depression for six years, losing more people by the time I was twenty than most people lose in a lifetime, having awful eating habits, unhealthy relationships, and more. Then I know that you, too, can survive whatever it is that you're going through right now. This book will help you to begin that journey of healing so that you can finally become the person that, deep down, you want to be - the person that you know you truly are. You don't have to stay stuck. You have the choice and an amazing opportunity to free yourself from the pain that is holding you back from living your best life. So what do you say? Are you ready to come home to yourself? If you are, then let's begin this amazing journey together.

Autor

Laura Lee Peters studied at Concordia University in Montreal, Quebec, where she earned a BFA in Theatre. While studying there, she realized just how many of her fellow students were suffering with mental health issues and going through extremely painful life situations. She also discovered that there was a lot of stigma around mental health issues along with abuse, which were both problems she felt needed to be addressed. At the time, she was trying to find ways to heal herself from all of the painful situations she'd been through in her own life. That's when she discovered health coaching. Studying to become a holistic health and life coach helped Laura to heal herself and it also helped her to have a better idea of how she could help others in their journeys back to health. From suffering with severe anxiety and depression for six years, to losing more people by the time she was twenty than most people lose in a lifetime, to having awful eating habits, unhealthy relationships and more, Laura managed to not only heal herself but finally become the happy, successful and incredibly loving woman that she is today. Currently, she owns her own successful holistic health coaching business, she's working on her next book, and she's constantly surrounded by her greatest loves, which are writing, singing, dancing, traveling, spending time with her loved ones, and helping people to heal themselves one step at a time.

Produktdetails

• Verlag: Balboa Press
• Seitenzahl: 232
• Erscheinungstermin: 17. November 2018
• Englisch
• Abmessung: 216mm x 140mm x 14mm
• Gewicht: 333g
• ISBN-13: 9781982216337
• ISBN-10: 1982216336
• Artikelnr.: 54682426