Cognitive Behavioral Therapy
Mark Taylor
Broschiertes Buch

Cognitive Behavioral Therapy

The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts

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Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sort of relationship in your life? Have you recently experienced an embarrassing emotional outburst that just seemingly happened for no particular reason? If you can relate to these scenarios, then you are not alone. This book provides practical solutions for dealing with your emotions. As a result of each page, you will gain a deeper insight into who you are as an individual and why you probably act the way you do. Inside this book you will discover: ...