Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts
The Mentor Bucket
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Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts

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***If Anxiety, Depression, & Intrusive Thoughts Are Negatively Impacting Your Personal & Professional Lives, It's Time to Put an End to That - Keep Reading*** Is your anxiety stopping you from living up to your full potential? Does your lack of progress in certain areas of your life make you feel frustrated? Are you prone to feeling burnt out? If you said YES to any of these questions and don't want to rely on medication to see you through, you came to the right place. In this powerful book, the author shares his story of transcending seemingly insurmountable obstacles in his life with the hel...