Cómo Cambiamos
(Y Diez Razones Por Las Que No Lo Hacemos)
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In How We Change, psychotherapist and sociologist Ross Ellenhorn draws on his experience in addiction treatment to examine what causes us to avoid disappointment and evade responsibility, future risks, and changes in our relationships. Here you will learn how you are evolutionarily programmed to protect yourself from disappointment in the face of failure, and how to be aware of the ten reasons you use for not changing.
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